by Marcus Ettinger | Oct 17, 2010 | Blood Pressure, Weight-Loss |
If after reading this post you have questions regarding alternative medicine, integrative medicine, chiropractic, weight-loss, diabetes or pre-diabetes prevention, nutritional supplementation or how to become a new patient, please feel free to contact our office....
![The UltraLite (weight-loss, pre‐diabetes and diabetes reversal) Program]()
by Marcus Ettinger | May 16, 2010 | Weight-Loss |
If after reading this post you have questions regarding alternative medicine, integrative medicine, chiropractic, weight-loss, diabetes or pre-diabetes prevention, nutritional supplementation or how to become a new patient, please feel free to contact our office....
by Marcus Ettinger | Feb 21, 2010 | Diet, Recipes, Weight-Loss |
INGREDIENTS: Ground Turkey – 120 grams Mushrooms – 35 grams Lettuce – 60 grams Tomatoe – 30 grams Avacado – 50 grams Jalapeno – 20 grams Cilantro – 1 Tbsp Low Fat Mayonnaise – 1 Tbsp Habanero Hot Sauce – to taste...
by Marcus Ettinger | Feb 13, 2010 | Diet, Weight-Loss |
It’s the morning of day (27) on the Ultra Lite program and I’m now down another .5lb, 13lbs total – 161.5lbs. My original goal weight was between 160-165lbs and a body fat of 10%. My estimate is that I will have to hit 155lbs to reach 10%. Diego...
by Marcus Ettinger | Feb 11, 2010 | Diet, Weight-Loss |
It’s the morning of day (25) on the Ultra Lite program and I’m now down another .5lb, 12lbs total – 162.5lbs. I am totally amazed that I could drop 12lbs in just 25 days, and this is for a guy who really didn’t need to lose weight. I know...
