NLRP3 Inflammasome, Vitamin C & D’s Role in Gout Management

NLRP3 Inflammasome, Vitamin C & D’s Role in Gout Management

Understanding the Role of the NLRP3 Inflammasome and How Vitamin C and D Affect Gout Table of Contents Introduction to the NLRP3 Inflammasome How Does the NLRP3 Inflammasome Relate to Gout? Evolution, Vitamin C, and Uric Acid Can Vitamin C Help Reduce Uric Acid...
Sunlight Therapy for Weight, Insulin, and Leptin Regulation

Sunlight Therapy for Weight, Insulin, and Leptin Regulation

A Guide to Sunlight Therapy for Weight Management and Insulin and Leptin Hormone Regulation Table of Contents: Introduction Sunlight and its Impact on Weight Management Sunlight, Insulin, and Leptin: The Hormonal Connection The Science Behind Sunlight Therapy...
Sculpted By Light, Killed By Our Choices

Sculpted By Light, Killed By Our Choices

Humans evolved, sculpted in a way, tethered to a magnetic planet while bathed in ultraviolet, visible, and infrared light for around 2.8 million years. This extremely long period of intimate connection between humans and the totality of their environment resulted in...
Vitamin D from the sun reduces all-cause mortality

Vitamin D from the sun reduces all-cause mortality

In my professional opinion, based on over three decades of research and clinical practice, those who have the highest vitamin D levels from the sun, not supplementation, have the lowest all-cause mortality risk. In simple terms, it means that those who get the most...