Ultra Lite – Day 25

It’s the morning of day (25) on the Ultra Lite program and I’m now down another .5lb, 12lbs total – 162.5lbs.  I am totally amazed that I could drop 12lbs in just 25 days, and this is for a guy who really didn’t need to lose weight.  I know...

Ultra Lite – Day 23

It’s the morning of day (23) on the Ultra Lite program and I’m now down 11.5lbs – 163lbs.  My body fat is down to 13%.  I have till March 5th to see where I’ll end-up.  Then 3 days of wine tasting in Sonoma, followed by 7 days at Dreams in...
Ultra Lite – Day 19

Ultra Lite – Day 19

It’s the morning of day (19) on the Ultra Lite program and I’m now down 11 lbs – 163.5 lbs.  Eleven pounds may not sound like that much until you try walking around with two five pound bags of sugar, for 8 hours.  Try it for just 10 minutes and see...

Ultra Lite – Day 17

It’s the morning of day (17) on the Ultra Lite program and I’m now down a total of 10 lbs – 164.5 lbs. This is new territory for me. I haven’t been here or below since undergrad. As a gauge, I graduated high school at 157lbs, though with not...
Ultra Lite – Day 16

Ultra Lite – Day 16

It’s the morning of day (16) on the Ultra Lite program and I’m now down 9.5 lbs – 165 lbs, my marriage weight of June 2003. I would be down more but tried a 24hr experiment that failed miserably. So, I wanted to see how my body would respond to a...