by Marcus Ettinger | Aug 28, 2018 | Alzheimer's, Arthritis, Auto Immune, Cancer, Diabetes, Diarrhea, Diet, Digestion, Epigenetics & Genetics, Foods that Heal, IBS, Ketogenic Diet, Leaky Gut, Lyme Disease, Magnesium, Minerals, Paleo, Ulcerative Colitis, Weight-Loss |
Is the Carnivore Diet a passing fad? I think not. Is it the ultimate evolutionary, elimination diet? Does it support our innate genetic make-up? I think so. Here are just TWO examples of many: (1) why do humans have such low innate stomach pH, like that of scavengers...
by Advanced Healing Writer | Apr 17, 2016 | Ketogenic Diet, Recipes |
My Ketogenic Meatzza. Perfect for those who want pizza without starch or gluten, but still want killer flavor. Meatzza Ingredients: Grass-Fed Ground Beef – 1lb Muir Glen Organic Fire Roasted Diced Tomatoes – 1 Can Muir Glen Organic Tomato Paste – 2/3...
by Marcus Ettinger | Feb 14, 2016 | Foods that Heal, Ketogenic Diet, Paleo/Primal/Non-Reactive Diet, Recipes, Weight-Loss |
Simple Ketogenic Diet Recipes for Getting Lean Asian Seasoned Cauliflower Rice Asian Seasoned Cauliflower Rice (1 serving) Trader Joe’s Organic Riced Cauliflower – 80 grams (this stuff is as good as homemade. Cost to work ratio – I opt for Trader Joe...
by Marcus Ettinger | Feb 13, 2016 | Ketogenic Diet, Paleo, Paleo/Primal/Non-Reactive Diet, Recipes, Weight-Loss |
Simple Ketogenic Diet Recipes for Getting Lean BBQ, Organic, Chicken Thighs with Simple Asian Marinade BBQ, Organic Chicken Thighs Organic Chicken Thighs – 2 lbs Procedure: Wash chicken thoroughly. Trim as much of the visible fat off the thighs as to fit...
by Marcus Ettinger | Feb 9, 2016 | Foods that Heal, Ketogenic Diet, Paleo, Recipes, Weight-Loss |
Simple Ketogenic Diet Recipes for Getting Lean Feta, Walnut Salad with Special House Dressing This salad and dressing is a lunch staple. Whether I’m trying to reduce body fat or just want a simple, healthy and filling lunch/dinner. 50 grams of feta cheese...