B Vitamins, Polyamines and SCFAs, and the Gut-Neurological Link

B Vitamins, Polyamines and SCFAs, and the Gut-Neurological Link

Table of Contents Why Polyamines and SCFAs Matter for Gut Health The Link Between B Vitamins and Gut Health How Leaky Gut Affects Overall Health Neurological and Systemic Implications of a Compromised Gut Strategies to Support Gut Health Conclusion: Prioritizing Gut...
Threonine-Rich Foods Boost Gut Health: Akkermansia & Faecalibacterium

Threonine-Rich Foods Boost Gut Health: Akkermansia & Faecalibacterium

The Role of Threonine-Rich Foods in Boosting Gut Health: Supporting Mucin Production, Akkermansia Muciniphila, and Faecalibacterium Prausnitzii for Optimal Wellness Table of Contents 1. Introduction – Threonine-Rich Foods Boosting Gut Health/a> 2. Threonine:...
Small Intestinal Bacterial Overgrowth (SIBO): A Comprehensive Guide

Small Intestinal Bacterial Overgrowth (SIBO): A Comprehensive Guide

Small Intestinal Bacterial Overgrowth (SIBO): A Comprehensive Guide   Please feel free to contact me for a complimentary 15-minute consultation to determine if we’re a good fit. Respectfully, Dr. Marcus Ettinger—714-639-4360.   Table of Contents  ...
GLP-1 and PYY Boosted Naturally: Tips for Weight Loss

GLP-1 and PYY Boosted Naturally: Tips for Weight Loss

Part 1 – What are GLP-1 (Glucagon-Like Peptide-1) and PYY (Peptide YY), Their Differences and Similarities, and How to Stimulate Them with Diet and Lifestyle Modifications for Improved Health and Weight Control? Part -2 (Coming Soon) –  Ozempic, Trulicity,...