by Marcus Ettinger | Feb 20, 2025 | Aerobic Exercises, Anti-Aging Science, Chapman University Students' Health, Chronic Disease Management, Energy/Vitality/Creativity, Epigenetics & Genetics, Exercise, Foods that Heal, Health and Wellness, Healthy Aging, Human Biology, Light-Water-Magnetism, Medical Research, Microbiology, Mitochondrial Function, Preventive Medicine, Strength Training, Treatment Strategies, Wellness and Prevention |
Table of Contents Introduction What Is the AP2A1 Protein? Why Target AP2A1 for Longevity? Can Nutrition Supplements Influence the AP2A1 Protein? Herbal Compounds and the AP2A1 Protein Lifestyle Modifications: A Path to AP2A1 Regulation? The Research Gap: Where We...
by Marcus Ettinger | Jul 25, 2024 | Chronic Disease Management, Clinical Studies, Diet, Digestion, Health and Wellness, Healthy Aging, Healthy Lifestyle, Lifestyle, Metabolic Health, Nutrition, Nutritional Therapy, Stress Management, Treatment Strategies, Weight Management, Weight-Loss, Wellness and Prevention |
Part 1 – What are GLP-1 (Glucagon-Like Peptide-1) and PYY (Peptide YY), Their Differences and Similarities, and How to Stimulate Them with Diet and Lifestyle Modifications for Improved Health and Weight Control? Part -2 (Coming Soon) – Ozempic, Trulicity,...
by Marcus Ettinger | Dec 14, 2020 | 5G, Asthma, Bacteria & Virus, Biofilm, Digestion, Epigenetics & Genetics, IBS, Leaky Gut, Vitamin D |
There is a direct connection between gut bacterial diversity and vitamin D levels The precursor form of vitamin D – (25-Hydroxycalciferol – this is the most common form tested on blood labs) The active form of vitamin D – (1, 25 Dihydroxycaldiferol...
by Marcus Ettinger | Jun 5, 2017 | Functional Medicine |
“Disease is just a lack of doing what it takes to create health” – Dr. Ettinger Written into its constitution in 1946, the World Health Organization (WHO) defined ‘health’ this way, “health is a state of COMPLETE physical, mental...
by Marcus Ettinger | Nov 27, 2016 | Alzheimer's, Arthritis, Blood Pressure, Cancer, Diabetes, Diet, Digestion, My Thoughts, Salt, Sleep |
Today’s post, “The Habits and Traits of the Oldest People on Earth,” continues my last post, “How the Body Adapts and Remodels.” What is age? Age is both a physical and mental state. Yes, the aging process is inevitable, but what we do...
