by Marcus Ettinger | Nov 2, 2024 | Aging Gracefully, Aging Well, Amino Acids, Anti-Aging Science, Functional Medicine, Health and Wellness, Healthy Aging, Human Biology, Longevity Research, Nutrition, Senior Health, Wellness and Prevention |
Table of Contents Introduction to Threonine 1. Collagen and Elastin Production a. Skin Health b. Joint Flexibility 2. Immune System Support a. Antibody and Immune Cell Production 3. Metabolic Health a. Fat Metabolism and Liver Function 4. Muscle Mass, Strength, and...
by Marcus Ettinger | Oct 18, 2024 | Arthritis, Chronic Disease Management, Foods that Heal, Functional Medicine, Health and Wellness, Healthy Lifestyle, Heliotherapy, Home Remedies, Human Biology, Kidney, Medical Research, Natural Healing, Nutritional Therapy, Preventive Medicine, Sunlight, Treatment Strategies, Wellness and Prevention |
Understanding the Role of the NLRP3 Inflammasome and How Vitamin C and D Affect Gout Table of Contents Introduction to the NLRP3 Inflammasome How Does the NLRP3 Inflammasome Relate to Gout? Evolution, Vitamin C, and Uric Acid Can Vitamin C Help Reduce Uric Acid...
by Marcus Ettinger | Sep 13, 2024 | Aerobic Exercises, Aging Well, Cancer, Childhood Development, Chronic Disease Management, Disease Connection, Exercise, Health and Wellness, Mental Health, Metabolic Health, Nutrition, Parenting and Baby Care, Pediatrics, Preventive Medicine, Strength Training, Weight Management, Wellness and Prevention |
Diet and Physical Activity Interventions in Childhood and Adolescence: Profoundly Influencing Metabolic Health. This is known as Metabolic Programming. Early Healthy Metabolic Programming can Positively Impact a Person’s Health Throughout Their Lifetime. In...
by Marcus Ettinger | Jul 25, 2024 | Chronic Disease Management, Clinical Studies, Diet, Digestion, Health and Wellness, Healthy Aging, Healthy Lifestyle, Lifestyle, Metabolic Health, Nutrition, Nutritional Therapy, Stress Management, Treatment Strategies, Weight Management, Weight-Loss, Wellness and Prevention |
Part 1 – What are GLP-1 (Glucagon-Like Peptide-1) and PYY (Peptide YY), Their Differences and Similarities, and How to Stimulate Them with Diet and Lifestyle Modifications for Improved Health and Weight Control? Part -2 (Coming Soon) – Ozempic, Trulicity,...
by Marcus Ettinger | Feb 5, 2024 | Aerobic Exercises, Aging Gracefully, Aging Well, Chronic Disease Management, Clinical Studies, Epigenetics & Genetics, Exercise, Fitness, Health and Wellness, Healthy Aging, Healthy Lifestyle, Infection, Infectious Diseases, Lifestyle, Longevity, Medical Research, Natural Healing, Nutrition, Preventive Medicine, Self-Care, Self-Improvement, Strength Training, Sunlight, Treatment Strategies, Vitamin D, Wellness and Prevention |
Table of Contents – Sun, Exercise, Reduced Sugar Intake Lowers All Cause Mortality Introduction Overconsumption of Carbs and Sugars Low Vitamin D Status Sunlight Exposure and Microbiome All Cause Mortality Goes Down with Exercise Key Exercise Guidelines...
by Marcus Ettinger | Oct 10, 2023 | Aging Well, Clinical Studies, Diet, Foods that Heal, Healthy Lifestyle, Metabolic Health, Non-Alcoholic Fatty Liver, Nutrition, Omega 3 FA's, Wellness and Prevention |
One type of fat called phospholipids, especially Lysophosphatidylcholine, is essential for making cell membranes and actually protects the liver against the harmful effects of dietary fat and the development of non-alcoholic fatty liver disease (NAFLD)....
