by Marcus Ettinger | Dec 6, 2024 | 5G, Anti-Aging Science, Chapman University Students' Health, Epigenetics & Genetics, Exercise, Grounding, Health and Wellness, Healthy Aging, Heliotherapy, Human Biology, Light-Water-Magnetism, Mental Health, Microbiology, Microbiome, Mind and Body, Nutrition, Quantum Biology, Sleep, Stress Management, Sunlight, Wellness and Prevention |
Table of Contents Wolff’s Law and the Symphony of Skeletal Adaptation The Conductor: Wolff’s Law in Detail The Orchestra of Nutrients Collagen Synthesis Nutrients A Supportive Player The Symphony of Remodeling Foods that Provide Nutrients for Proper Bone Health...
by Marcus Ettinger | Dec 3, 2024 | Aging Well, Cognitive Performance, Diet, Disease Connection, Gut Health, Health and Wellness, Medical Conditions, Microbiome, Mindfulness, Neurodegenerative Diseases, Neurological Disorders, Senior Health, Stress, Stress Management, Wellness and Prevention |
Table of Contents Why Polyamines and SCFAs Matter for Gut Health The Link Between B Vitamins and Gut Health How Leaky Gut Affects Overall Health Neurological and Systemic Implications of a Compromised Gut Strategies to Support Gut Health Conclusion: Prioritizing Gut...
by Marcus Ettinger | Nov 17, 2024 | Anti-Aging Science, Brain Health, Chapman University Students' Health, Cognitive Performance, Collage, Energy/Vitality/Creativity, Lifestyle, Mental Health, Neurodegenerative Diseases, Neurological Disorders, Nootropics, Nutritional Therapy, Stress Management, Wellness, Wellness and Prevention |
In today’s fast-paced world, achieving peak cognitive performance is essential. Whether you’re tackling complex work projects, preparing for exams, or navigating life’s daily stresses, nootropics—substances that enhance brain function—can be valuable allies....
by Marcus Ettinger | Nov 4, 2024 | Back Pain, Chapman University Students' Health, Chiropractic, Holistic Lifestyle Coach, Patient-Centered Care, Wellness, Wellness and Prevention |
Table of Contents Introduction to Chiropractic Care in Orange, CA What is Chiropractic Care? The Benefits of Chiropractic Care Pain Relief Improved Mobility and Flexibility Enhanced Nervous System Function Holistic Wellness Approach Conditions Treated with...
by Marcus Ettinger | Nov 2, 2024 | Aging Gracefully, Aging Well, Amino Acids, Anti-Aging Science, Functional Medicine, Health and Wellness, Healthy Aging, Human Biology, Longevity Research, Nutrition, Senior Health, Wellness and Prevention |
Table of Contents Introduction to Threonine 1. Collagen and Elastin Production a. Skin Health b. Joint Flexibility 2. Immune System Support a. Antibody and Immune Cell Production 3. Metabolic Health a. Fat Metabolism and Liver Function 4. Muscle Mass, Strength, and...
by Marcus Ettinger | Oct 18, 2024 | Arthritis, Chronic Disease Management, Foods that Heal, Functional Medicine, Health and Wellness, Healthy Lifestyle, Heliotherapy, Home Remedies, Human Biology, Kidney, Medical Research, Natural Healing, Nutritional Therapy, Preventive Medicine, Sunlight, Treatment Strategies, Wellness and Prevention |
Understanding the Role of the NLRP3 Inflammasome and How Vitamin C and D Affect Gout Table of Contents Introduction to the NLRP3 Inflammasome How Does the NLRP3 Inflammasome Relate to Gout? Evolution, Vitamin C, and Uric Acid Can Vitamin C Help Reduce Uric Acid...
