by Marcus Ettinger | Aug 7, 2024 | Gut Health, Metabolic Health, Nutritional Therapy, Weight Management, Weight-Loss |
Glucagon-like peptide-1 (GLP-1) is a critical hormone that regulates glucose metabolism and appetite. Increasing GLP-1 levels naturally may significantly benefit weight management and metabolic health. This article explores the best strategies to upregulate GLP-1 for...
by Marcus Ettinger | Jul 25, 2024 | Chronic Disease Management, Clinical Studies, Diet, Digestion, Health and Wellness, Healthy Aging, Healthy Lifestyle, Lifestyle, Metabolic Health, Nutrition, Nutritional Therapy, Stress Management, Treatment Strategies, Weight Management, Weight-Loss, Wellness and Prevention |
Part 1 – What are GLP-1 (Glucagon-Like Peptide-1) and PYY (Peptide YY), Their Differences and Similarities, and How to Stimulate Them with Diet and Lifestyle Modifications for Improved Health and Weight Control? Part -2 (Coming Soon) – Ozempic, Trulicity,...
by Marcus Ettinger | Jul 25, 2023 | Blue Light, Health and Wellness, Heliotherapy, Hormones, Metabolic Health, Seasonal Affective Disorder (SAD), Sunlight, Sunlight Lamps and Devices, Vitamin D, Weight Management, Weight-Loss |
A Guide to Sunlight Therapy for Weight Management and Insulin and Leptin Hormone Regulation Table of Contents: Introduction Sunlight and its Impact on Weight Management Sunlight, Insulin, and Leptin: The Hormonal Connection The Science Behind Sunlight Therapy...
by Marcus Ettinger | Apr 5, 2022 | Allergies, Constipation, Diarrhea, Eczema, Gastritis, Gluten, H. pylori, IBS, Leaky Gut, SIBO, Stomach Acid, Weight-Loss |
This post is going to be merely an overview of mast cell activation and its relevance to IBS, SIBO, dysbiosis, and H. pylori. It’s designed to give the reader information that may have not been shared before as well as hope that there is still can be a...
by Marcus Ettinger | Aug 28, 2018 | Alzheimer's, Arthritis, Auto Immune, Cancer, Diabetes, Diarrhea, Diet, Digestion, Epigenetics & Genetics, Foods that Heal, IBS, Ketogenic Diet, Leaky Gut, Lyme Disease, Magnesium, Minerals, Paleo, Ulcerative Colitis, Weight-Loss |
Is the Carnivore Diet a passing fad? I think not. Is it the ultimate evolutionary, elimination diet? Does it support our innate genetic make-up? I think so. Here are just TWO examples of many: (1) why do humans have such low innate stomach pH, like that of scavengers...
by Marcus Ettinger | Dec 13, 2016 | Allergies, Asthma, Auto Immune, Bacteria & Virus, Biofilm, Cancer, Constipation, Diarrhea, Digestion, Gastritis, Gastroenterology, H. pylori, Heartburn, IBS, Quorum Sensing, SIBO, Stomach Acid, Testimonials, Ulcerative Colitis, Weight-Loss |
Pylopass is a trademark of Novozymes OneHealth H. pylori Fight and PyloGuard are the only two brands I know of that are currently licensed to sell Pylopass (Limosilactobacillus reuteri DSM17648). This is the newest addition to my H.pylori protocol, which I first wrote...