by Marcus Ettinger | May 7, 2023 | Aging Gracefully, Aging Well, Diet, Exercise, Fitness, Health and Wellness, Healthy Aging, Healthy Lifestyle, Holistic Medicine, Lifestyle, Longevity, Mental Health, Mind and Body, Mindfulness, Nutrition, Self-Care, Self-Improvement, Senior Fitness, Senior Health, Sleep, Social Connections, Stress Management, Uncategorized |
Our population is aging, and our lifestyles are becoming increasingly fast-paced with an associated reduction of time spent outside. It’s now more important than ever to prioritize our health and well-being. Lifestyle interventions and practices have emerged as...
by Marcus Ettinger | Apr 1, 2023 | Blood Pressure, Blue Light, Circadian Rhythm, Epigenetics & Genetics, Health and Wellness, Heliotherapy, Light-Water-Magnetism, Melatonin, Quantum Biology, Quantum Physics, Sunlight, Uncategorized, Vitamin D, Water |
Humans evolved, sculpted in a way, tethered to a magnetic planet while bathed in ultraviolet, visible, and infrared light for around 2.8 million years. This extremely long period of intimate connection between humans and the totality of their environment resulted in...
by Marcus Ettinger | May 2, 2022 | Uncategorized |
Follow the link below for price and contact information. 2019 Ford Ranger Lariat “APG ProRunner” For Sale 2019 Ford Ranger Lariat “APG ProRunner” For Sale APG 2019 Ford Lariat ProRunner Pictures 2019 Ford Ranger Lariat “APG...
by Marcus Ettinger | Feb 6, 2021 | Cancer, Epigenetics & Genetics, Facebook, Uncategorized |
Here it is folks, the more morning, afternoon, and evening sunlight (w/o burning) you get the less human disease – period, end of the story. Now, the exact opposite is true. The less morning, afternoon, and evening sunlight you get, the more there is potential...
by Marcus Ettinger | Dec 24, 2020 | Uncategorized |
November 20, 2020 1986 – Dag Nasty – Values Here “…Fear of failure Fear of reprimand Two big problems I’ve never had I never doubted what I had inside…” Few people got to experience early punk rock, 1977-1986. Too...
by Marcus Ettinger | Dec 22, 2020 | Facebook, Uncategorized |
November 06, 2020 “Most of the time it seems so clear. Then all of a sudden logic disappears. Left all alone and dumb again. Refind the truth and start again.” Dr. Marcus Ettinger...