by Marcus Ettinger | Apr 23, 2023 | Anxiety, Aromatherapy, Cognitive-Behavioral Techniques, Coping Strategies, Journaling, Mindfulness, Self-Care, SIBO, Sleep Health, Solfeggio Frequencies, Stress Management, Sunlight |
Welcome to this blog post, which is aimed at providing helpful information. With over 35+ years of experience in treating patients, I have found that 75% of the cases I encounter in my office and around the world are related to gastrointestinal (GI) issues. Among...
by Marcus Ettinger | Apr 1, 2023 | Blood Pressure, Blue Light, Circadian Rhythm, Epigenetics & Genetics, Health and Wellness, Heliotherapy, Light-Water-Magnetism, Melatonin, Quantum Biology, Quantum Physics, Sunlight, Uncategorized, Vitamin D, Water |
Humans evolved, sculpted in a way, tethered to a magnetic planet while bathed in ultraviolet, visible, and infrared light for around 2.8 million years. This extremely long period of intimate connection between humans and the totality of their environment resulted in...
by Marcus Ettinger | Aug 14, 2022 | Aging Well, Auto Immune, Blood Pressure, Blue Light, Cancer, Circadian Rhythm, Colds/Flu, Disease Connection, Eczema, Health and Wellness, Healthy Aging, Healthy Lifestyle, Lifestyle, Light, Light-Water-Magnetism, Longevity, Melatonin, Mind and Body, Stress, Stress Management, Sunlight, Vitamin D, Wellbeing, Wellness and Prevention |
In my professional opinion, based on over three decades of research and clinical practice, those who have the highest vitamin D levels from the sun, not supplementation, have the lowest all-cause mortality risk. In simple terms, it means that those who get the most...
by Marcus Ettinger | Dec 20, 2019 | Alzheimer's, Auto Immune, Dermatitis, Eczema, Epigenetics & Genetics, Heliotherapy, Light-Water-Magnetism, Quantum Biology, Sunlight, Vitamin D |
Heliotherapy was part of mainstream medicine before the advent of penicillin. Sunlight (UVA/UVB, visible, and near/far Infrared confers upon the user unlimited benefits. When the full body is exposed to sunlight, on a regular basis, health can be maintained or...
by Marcus Ettinger | Dec 8, 2019 | Blue Light, Circadian Rhythm, Heliotherapy, Light-Water-Magnetism, Quantum Biology, Skin, Sleep, Sunlight, Vitamin D |
Our circadian rhythm is controlled by light, via photoreceptive proteins called “opsins”, like neuropsin and melanopsin. Humans possess photoreceptors, like neuropsin, in just about every surface and subcutaneous area of the body – adipocytes (fat),...
by Marcus Ettinger | Aug 29, 2016 | Aging Gracefully, Aging Well, Diet, Energy/Vitality/Creativity, Epigenetics & Genetics, Foods that Heal, Friday Five, Functional Medicine, Health and Wellness, Healthy Aging, Healthy Lifestyle, Holistic Medicine, Home Remedies, Integrative Medicine, Lifestyle, Light-Water-Magnetism, Longevity, Mind and Body, Mindfulness, Natural Healing, Nutrition, Nutritional Therapy, Quantum Biology, Self-Care, Self-Improvement, Senior Health, Sunlight, Superfoods, Treatment Strategies, Wellbeing, Wellness, Wellness and Prevention |
Frequency is Directly Proportional to Energy – Max Plank We are far, far more than just tissue, fluid, and bone. We are energy, prana, chi, or qi. We are energetic beings, and some of us just happen to operate at a higher energetic, vibrational, state than the...
