by Marcus Ettinger | Nov 27, 2016 | Alzheimer's, Arthritis, Blood Pressure, Cancer, Diabetes, Diet, Digestion, My Thoughts, Salt, Sleep |
Today’s post, “The Habits and Traits of the Oldest People on Earth,” continues my last post, “How the Body Adapts and Remodels.” What is age? Age is both a physical and mental state. Yes, the aging process is inevitable, but what we do...
by Marcus Ettinger | Jul 6, 2016 | Friday Five, Sleep |
The 5 Pillars of Health I present to you the 5 pillars of health. Vibrant health and vitality can only be built on these pillars, and they need to be strong and well maintained. Hydration, the first of the 5 Pillars of Health Hydration is FAR more than drinking plenty...
by Marcus Ettinger | Feb 25, 2016 | Acid-Alkaline Balance, Alzheimer's, Cancer, Chiropractic, Diabetes, Diet, Magnesium, Sleep, Snoring |
In my never-ending search for the perfect night’s sleep, I want to share with you: 13 ways to improve your odds of having a perfect night’s sleep. The lecture notes below come from the Unbeatable Mind Retreat I attended in Early December of 2015 Sleep...
by Marcus Ettinger | Feb 14, 2016 | Acid-Alkaline Balance, Arthritis, Auto Immune, Back Pain, Cancer, Dermatitis, Diabetes, Eczema, Epstein Barr, Headache, Insomnia, Lyme Disease, Magnesium, Minerals, Shingles, Skin, Sleep |
This magnesium chloride bath not only possesses palliative properties (pain and muscle spasm relief), it possesses restorative properties as well. By combing magnesium chloride bath flakes, sodium bicarbonate (Baking Soda) and Epsom Salt (magnesium sulfate), you have...
by Marcus Ettinger | Nov 30, 2015 | Allergies, Alzheimer's, Arthritis, Asthma, Auto Immune, Back Pain, Cancer, Colds/Flu, Dermatitis, Diabetes, Diet, Energy/Vitality/Creativity, Epstein Barr, Gastritis, Headache, Heartburn, Insomnia, My Thoughts, Shingles, Sleep, Ulcerative Colitis |
There Is A Link Between Responsibility, Epigenetic Factors and Health Marcus S. Ettinger B.Sc., D.C. ©21 May 2001 Marcus Ettinger. All rights reserved Revised 28 November 2015 (no portion of this may be re-printed or used without permission) The words RESPONSIBLE and...
by Marcus Ettinger | Oct 13, 2015 | Acid-Alkaline Balance, Cancer, CBD, Holistic Medicine, Ketogenic Diet, Sleep |
Cancer and almost all degenerative diseases have as their underlying cause, epigenetic triggers. The below five components when in are protective, when out they are potent triggers of dis-ease. Before starting an aggressive, allopathic, treatment protocol, it is...
