by Marcus Ettinger | Nov 17, 2013 | Acid-Alkaline Balance, Arthritis, Auto Immune, Back Pain, Calcium, Cancer, Chiropractic, Colds/Flu, Dermatitis, Eczema, Energy/Vitality/Creativity, Essential Fatty Acids, Foods that Heal, Gastritis, Heartburn, Magnesium, Minerals, Paleo/Primal/Non-Reactive Diet, Recipes, Skin, Superfoods, Ulcerative Colitis, Weight-Loss |
Bone broth (stock) goes back to, most likely, the first time a pot was used on an open fire. Homemade stock made from the bones and connective tissue of either fish, poultry or beef is an easy, tasty, versatile and economical way to promote healthy connective tissue,...
by Marcus Ettinger | Jul 30, 2013 | Acid-Alkaline Balance, Diet, Paleo/Primal/Non-Reactive Diet, Recipes |
With school having just starting, life has undoubtedly become more frantic for many of you. Around this time every year I get asked the same questions: “What is the healthiest lunch to pack for my child?” “What snack-foods will make both my child and...
by Marcus Ettinger | Jul 3, 2013 | Acid-Alkaline Balance, Eczema, Energy/Vitality/Creativity, Foods that Heal, Iodine, Minerals, Omega 3 FA's, Recipes, Skin, Superfoods |
This is what goes into my daily, “disease-prevention, anti-aging, energy-boosting, libido-enhancing, brain-stimulation, skin-rejuvenation, love and gratitude, super-food smoothie”: (from the dried goji berries – clockwise) Dried goji berries; SevenPoint...
by Marcus Ettinger | Apr 29, 2013 | Acid-Alkaline Balance, Dermatitis, Energy/Vitality/Creativity, Foods that Heal, Recipes, Superfoods |
Goji berry (lycium barbarum) and horsetail (Equisetum arvense) tea. Horsetail is rich in silica, so it’s great for EVERYTHING. Instructions: Place a handful of goji berries and horsetail tea bags in a large glass jar with purified or spring water (use 4 tea bags...
by Marcus Ettinger | Jun 4, 2012 | Recipes |
Roasted Tomato, Red and Yellow Bell Pepper Soup This is one of my favorite soups and one of the healthiest meals I make. In fact, I make this soup at least 2-3 times a month. This is dinner – no meat or starch is needed. I like to match it with the white...
by Marcus Ettinger | Jan 23, 2011 | Cancer, Foods that Heal, Recipes, Superfoods |
This is an easy to make and great tasting, super-healthy soup. I make it at least once a week and never get tired of it. The options are endless with this soup. Below is my base recipe. (Note: use as many organic ingredients that you can find. It will be healthier and...
