by Marcus Ettinger | Sep 29, 2024 | Amino Acids, Digestion, Digestive Disorders, Gut Health, Health and Wellness, Leaky Gut, Microbiome, Nutrition, Nutritional Therapy, Omega 3 FA's, Probiotics, Treatment Strategies |
The Role of Threonine-Rich Foods in Boosting Gut Health: Supporting Mucin Production, Akkermansia Muciniphila, and Faecalibacterium Prausnitzii for Optimal Wellness Table of Contents 1. Introduction – Threonine-Rich Foods Boosting Gut Health/a> 2. Threonine:...
by Marcus Ettinger | Oct 10, 2023 | Aging Well, Clinical Studies, Diet, Foods that Heal, Healthy Lifestyle, Metabolic Health, Non-Alcoholic Fatty Liver, Nutrition, Omega 3 FA's, Wellness and Prevention |
One type of fat called phospholipids, especially Lysophosphatidylcholine, is essential for making cell membranes and actually protects the liver against the harmful effects of dietary fat and the development of non-alcoholic fatty liver disease (NAFLD)....
by Marcus Ettinger | Jan 27, 2022 | Omega 3 FA's, Paleo, Patreon |
Part of living a long life while staying healthy utilizes both principles of evolutionary biology and chemistry. This way of eating, by coincidence, is high in nucleic acids, anti-inflammatory compounds, and compounds that positively modulate the microbiome. My next...
by Marcus Ettinger | Jan 19, 2018 | Acid-Alkaline Balance, Alzheimer's, Auto Immune, Cancer, Chiropractic, Foods that Heal, Functional Medicine, Holistic Lifestyle Coach, Light-Water-Magnetism, Minerals, My Thoughts, Omega 3 FA's, Paleo, Salt |
By knowing how the Laws of Man conflict with the Laws of Nature and the way they both impact us, the better we can control our own destiny. I hope you enjoy this post. Life, finances, love, politics, diet, etc… all have a common denominator. Once the common...
by Marcus Ettinger | Mar 6, 2017 | Bacteria & Virus, Cancer, Constipation, Dermatitis, Diabetes, Eczema, H. pylori, Omega 3 FA's, Skin, Vitamin E |
Nutritional Supplementation – A New Era A REMINDER: Your current level of health and wellbeing, whether youthful and vibrant or lackluster and failing IS under your control. Your health status is not controlled by, or the responsibility of, the medical...
by Marcus Ettinger | Oct 18, 2016 | Digestion, Omega 3 FA's, Recipes, Salt, Superfoods, Weight-Loss |
I’m sure you’ve heard me say a million times, “breakfast is the most important meal of the day.” It still is and won’t change anytime soon. I would like to share with you another example of a typical breakfast shake I make five to six...
