Sunlight Therapy for Weight, Insulin, and Leptin Regulation

Sunlight Therapy for Weight, Insulin, and Leptin Regulation

by | Jul 25, 2023 | Blue Light, Health and Wellness, Heliotherapy, Hormones, Metabolic Health, Seasonal Affective Disorder (SAD), Sunlight, Sunlight Lamps and Devices, Vitamin D, Weight Management, Weight-Loss | 0 comments

A Guide to Sunlight Therapy for Weight Management and Insulin and Leptin Hormone Regulation Table of Contents: Introduction Sunlight and its Impact on Weight Management Sunlight, Insulin, and Leptin: The Hormonal Connection The Science Behind Sunlight Therapy...
Fructose Intolerance and IBS Connection

Fructose Intolerance and IBS Connection

by | Jun 6, 2023 | Diet, Digestion, Digestive Disorders, Food Intolerance, Gastroenterology, Health and Wellness, Medical Conditions, Metabolic Health, Nutrition, SIBO, Weight Management, Wellbeing | 0 comments

Fructose Intolerance and The Underdiagnosed Connection Mistaken for IBS Introduction: Fructose intolerance is a condition characterized by the inability to properly digest fructose, a natural sugar found in many fruits, vegetables, and sweeteners. It is known to cause...