Magnesium Bath for Pain, Skin, Cancer, Autoimmune Disease, and More

Magnesium Bath for Pain, Skin, Cancer, Autoimmune Disease, and More

This magnesium chloride bath not only possesses palliative properties (pain and muscle spasm relief), it possesses restorative properties as well. By combing magnesium chloride bath flakes, sodium bicarbonate (Baking Soda) and Epsom Salt (magnesium sulfate), you have...
The 15 All-Time Best Anti-Aging Techniques

The 15 All-Time Best Anti-Aging Techniques

How to live to be 100 years old. The 15 anti-aging techniques I’ve learned from 34 years of formal study, 27 years of practicing functional medicine, and 52 years of personal experience. Updated October 05, 2016 It’s strange to think that I have been in practice,...
Dr. Ettinger’s Chicken (Bone Broth) Stock with Pureed Vegetables

Dr. Ettinger’s Chicken (Bone Broth) Stock with Pureed Vegetables

Bone broth (stock) goes back to, most likely, the first time a pot was used on an open fire. Homemade stock made from the bones and connective tissue of either fish, poultry or beef is an easy, tasty, versatile and economical way to promote healthy connective tissue,...