by Marcus Ettinger | Feb 28, 2023 | Acid-Alkaline Balance, Calcium, Digestion, Epigenetics & Genetics, IBS, Insomnia, Ketogenic Diet, Kidney, Magnesium, Minerals, Prostate |
DISCLAIMER: This post is for educational purposes only. This post is not a recommendation, recipe, or guide for self-treatment. Nothing in this post is designed to offer treatment recommendations or aid in a diagnosis of a particular disease or symptom. Ettinger,...
by Marcus Ettinger | May 3, 2022 | Acid-Alkaline Balance, Calcium, Cancer, Diet, Headache, Heartburn, IBS, Iodine, Light-Water-Magnetism, Magnesium, Medications, Minerals, Salt, SIBO, Stomach Acid, Zinc |
This is a simplistic explanation of the downstream effects of being on a PPI (stomach acid blocker) or having low stomach acid (HCl) B1, B12, zinc, iodine, magnesium, and sodium chloride (salt) are needed to make HCl. Stomach acid is required to break down protein...
by Marcus Ettinger | Aug 28, 2018 | Alzheimer's, Arthritis, Auto Immune, Cancer, Diabetes, Diarrhea, Diet, Digestion, Epigenetics & Genetics, Foods that Heal, IBS, Ketogenic Diet, Leaky Gut, Lyme Disease, Magnesium, Minerals, Paleo, Ulcerative Colitis, Weight-Loss |
Is the Carnivore Diet a passing fad? I think not. Is it the ultimate evolutionary, elimination diet? Does it support our innate genetic make-up? I think so. Here are just TWO examples of many: (1) why do humans have such low innate stomach pH, like that of scavengers...
by Marcus Ettinger | Jun 30, 2016 | Acid-Alkaline Balance, Auto Immune, Cancer, Magnesium, Minerals |
The Mineral, Magnesium, Is A Mandatory Addition To Any Supplement Protocol First a little background on the importance of the mineral magnesium. I’m almost 52 and I’ve taken magnesium since I was 29, that’s 23 years. The only other supplements...
by Marcus Ettinger | Jun 19, 2016 | Constipation, Essential Fatty Acids, IBS, Magnesium, Salt, SIBO, Stomach Acid |
Natural Constipation Remedies, in order of aggressiveness, from 1 to 10 1. This is the gentlest of all of the natural constipation remedies and is one of my favorites. I usually combine this with remedies 2 and 3, for greater effect. Combine 1 cup of warm water with...
by Marcus Ettinger | Apr 22, 2016 | Acid-Alkaline Balance, Blood Pressure, Foods that Heal, Kidney, Magnesium, Minerals, Salt, Stress, Superfoods |
Salt (sodium chloride) – Killer or Lifesaver. Ponder these 5 points and judge for yourself. You and I have been told for many years now, to stave off high blood pressure and heart disease, and for overall better health, “drink your body weight, in ounces...