by Marcus Ettinger | Dec 6, 2024 | 5G, Anti-Aging Science, Chapman University Students' Health, Epigenetics & Genetics, Exercise, Grounding, Health and Wellness, Healthy Aging, Heliotherapy, Human Biology, Light-Water-Magnetism, Mental Health, Microbiology, Microbiome, Mind and Body, Nutrition, Quantum Biology, Sleep, Stress Management, Sunlight, Wellness and Prevention |
Table of Contents Wolff’s Law and the Symphony of Skeletal Adaptation The Conductor: Wolff’s Law in Detail The Orchestra of Nutrients Collagen Synthesis Nutrients A Supportive Player The Symphony of Remodeling Foods that Provide Nutrients for Proper Bone Health...
by Marcus Ettinger | Nov 2, 2024 | Aging Gracefully, Aging Well, Amino Acids, Anti-Aging Science, Functional Medicine, Health and Wellness, Healthy Aging, Human Biology, Longevity Research, Nutrition, Senior Health, Wellness and Prevention |
Table of Contents Introduction to Threonine 1. Collagen and Elastin Production a. Skin Health b. Joint Flexibility 2. Immune System Support a. Antibody and Immune Cell Production 3. Metabolic Health a. Fat Metabolism and Liver Function 4. Muscle Mass, Strength, and...
by Marcus Ettinger | Oct 18, 2024 | Arthritis, Chronic Disease Management, Foods that Heal, Functional Medicine, Health and Wellness, Healthy Lifestyle, Heliotherapy, Home Remedies, Human Biology, Kidney, Medical Research, Natural Healing, Nutritional Therapy, Preventive Medicine, Sunlight, Treatment Strategies, Wellness and Prevention |
Understanding the Role of the NLRP3 Inflammasome and How Vitamin C and D Affect Gout Table of Contents Introduction to the NLRP3 Inflammasome How Does the NLRP3 Inflammasome Relate to Gout? Evolution, Vitamin C, and Uric Acid Can Vitamin C Help Reduce Uric Acid...
by Marcus Ettinger | Oct 13, 2024 | Aerobic Exercises, Anti-Aging Science, Calcium, Exercise, Health and Wellness, Healthy Aging, Human Biology, Mitochondrial Function, Senior Fitness, Senior Health, Strength Training, Stress |
Upregulation of Hsp60 through exercise enhances mitochondrial function and promotes cellular resilience and energy efficiency, making it an essential factor in the body’s response to physical activity and chronic stress. Table of Contents Upregulation of Hsp60: A...
by Marcus Ettinger | Sep 30, 2024 | Alzheimer's, Human Biology, Metabolic Health, Nutritional Therapy, Stress |
Understanding the Relationship Between Endoplasmic Reticulum Stress, the Unfolded Protein Response, and the Role of TUDCA In the modern understanding of cellular biology, the endoplasmic reticulum (ER) plays a crucial role in maintaining cellular function,...
by Marcus Ettinger | Sep 24, 2024 | Environmental Science, Human Biology, Hydration Science, Quantum Biology |
The Fourth Phase of Water: Revolutionary Discoveries in Hydration Science Table of Contents Introduction to the Fourth Phase of Water The Discovery of Exclusion Zone (EZ) Water Properties of Structured Water Molecular Structure and Behavior Hydrophilic Interactions...