by Marcus Ettinger | Sep 19, 2016 | Friday Five, My Thoughts |
Five Words Worth Reviewing For additional color and context supporting this post, please listen to this two-minute music video, while following along with the written lyrics. Do this first, before you move on to the rest of this email. It’s 1968’s, Sly and...
by Marcus Ettinger | Aug 29, 2016 | Aging Gracefully, Aging Well, Diet, Energy/Vitality/Creativity, Epigenetics & Genetics, Foods that Heal, Friday Five, Functional Medicine, Health and Wellness, Healthy Aging, Healthy Lifestyle, Holistic Medicine, Home Remedies, Integrative Medicine, Lifestyle, Light-Water-Magnetism, Longevity, Mind and Body, Mindfulness, Natural Healing, Nutrition, Nutritional Therapy, Quantum Biology, Self-Care, Self-Improvement, Senior Health, Sunlight, Superfoods, Treatment Strategies, Wellbeing, Wellness, Wellness and Prevention |
Frequency is Directly Proportional to Energy – Max Plank We are far, far more than just tissue, fluid, and bone. We are energy, prana, chi, or qi. We are energetic beings, and some of us just happen to operate at a higher energetic, vibrational, state than the...
by Marcus Ettinger | Aug 9, 2016 | Cancer, Eczema, Friday Five, Holistic Medicine, Vitamin D |
Why You and I Need More Sun Exposure and Sunlight In Our Lives Let’s cut right to the chase, the Sun is your friend. Get under it, for at least 15 of direct exposure, as often as you can, especially if you have cancer. If I can’t I will take a supplement...
by Marcus Ettinger | Jul 6, 2016 | Friday Five, Sleep |
The 5 Pillars of Health I present to you the 5 pillars of health. Vibrant health and vitality can only be built on these pillars, and they need to be strong and well maintained. Hydration, the first of the 5 Pillars of Health Hydration is FAR more than drinking plenty...
by Marcus Ettinger | May 9, 2016 | Friday Five, My Thoughts |
5 Simple Actions to Assist You in Making or Keeping a Commitment My Friday Five Hi All! Here is your weekly dose of “The Friday Five,” a list of what I’m enjoying, pondering or undertaking. —– The most successful way to make your wants, dreams, resolutions...
