by Marcus Ettinger | Dec 1, 2023 | Aerobic Exercises, Bacteria & Virus, Biofilm, Eczema, Exercise, Foods that Heal, H. pylori, Infection, Infectious Diseases, Light, Medical Research, My Thoughts, Nitric Oxide, Pathogen Interactions, Quorum Sensing, Skin, Sunlight, Sunlight Lamps and Devices |
Nitric Oxide (NO) Induction Or Exposure May Be a Natural Biofilm Dispersal Method That Can Be Harnessed To Control Biofilm-Related Infections. Table of Contents Introduction Endogenously produced NO via inducible nitric oxide synthase (iNOS) Endogenously...
by Marcus Ettinger | May 7, 2023 | Aging Gracefully, Aging Well, Diet, Exercise, Fitness, Health and Wellness, Healthy Aging, Healthy Lifestyle, Holistic Medicine, Lifestyle, Longevity, Mental Health, Mind and Body, Mindfulness, Nutrition, Self-Care, Self-Improvement, Senior Fitness, Senior Health, Sleep, Social Connections, Stress Management, Uncategorized |
Our population is aging, and our lifestyles are becoming increasingly fast-paced with an associated reduction of time spent outside. It’s now more important than ever to prioritize our health and well-being. Lifestyle interventions and practices have emerged as...
by Marcus Ettinger | Apr 25, 2023 | Aerobic Exercises, Aging Gracefully, Aging Well, Balance Exercises, Exercise, Exercise Tips, Fitness, Flexibility Exercises, Healthy Aging, Healthy Lifestyle, Home Workouts, Senior Fitness, Senior Health, Strength Training, Wellness |
Introduction: Healthy Aging with Exercise Promoting ‘Healthy Aging’ is crucial to maintaining a high quality of life as we get older, and physical health plays a significant role in achieving this goal. Regular exercise is a vital aspect of healthy aging...