by Marcus Ettinger | Jun 19, 2016 | Constipation, Essential Fatty Acids, IBS, Magnesium, Salt, SIBO, Stomach Acid |
Natural Constipation Remedies, in order of aggressiveness, from 1 to 10 1. This is the gentlest of all of the natural constipation remedies and is one of my favorites. I usually combine this with remedies 2 and 3, for greater effect. Combine 1 cup of warm water with...
by Marcus Ettinger | Nov 17, 2013 | Acid-Alkaline Balance, Arthritis, Auto Immune, Back Pain, Calcium, Cancer, Chiropractic, Colds/Flu, Dermatitis, Eczema, Energy/Vitality/Creativity, Essential Fatty Acids, Foods that Heal, Gastritis, Heartburn, Magnesium, Minerals, Paleo/Primal/Non-Reactive Diet, Recipes, Skin, Superfoods, Ulcerative Colitis, Weight-Loss |
Bone broth (stock) goes back to, most likely, the first time a pot was used on an open fire. Homemade stock made from the bones and connective tissue of either fish, poultry or beef is an easy, tasty, versatile and economical way to promote healthy connective tissue,...
by Marcus Ettinger | Aug 16, 2009 | Blood Pressure, Calcium, Cancer, Colds/Flu, Diet, Essential Fatty Acids, Holistic Medicine, Magnesium, Medications, Minerals, Omega 3 FA's |
Since high blood pressure is, for the majority of those who suffer from it, self created, following this simple plan can reverse the factors that created it. The DASH (Dietary Approaches to Stop Hypertension) eating plan has been researched and proven to lower blood...
by Marcus Ettinger | May 27, 2009 | Cancer, Colds/Flu, Essential Fatty Acids, Holistic Medicine, Iodine, Magnesium, Medications, Minerals, My Thoughts, Omega 3 FA's, Vitamin D, Vitamin E, Vitamins, Zinc |
“These are the most common nutritional deficiencies I see in my Orange, chiropractic and integrative medicine practice: Magnesium, Zinc, Vitamin D, Vitamin E, Omega 3 Fatty Acids (ALA, EPA, DHA) and Iodine (potassium Iodide). I personally feel that these...
