by Marcus Ettinger | Apr 1, 2023 | Blood Pressure, Blue Light, Circadian Rhythm, Epigenetics & Genetics, Health and Wellness, Heliotherapy, Light-Water-Magnetism, Melatonin, Quantum Biology, Quantum Physics, Sunlight, Uncategorized, Vitamin D, Water |
Humans evolved, sculpted in a way, tethered to a magnetic planet while bathed in ultraviolet, visible, and infrared light for around 2.8 million years. This extremely long period of intimate connection between humans and the totality of their environment resulted in...
by Marcus Ettinger | Feb 28, 2023 | Acid-Alkaline Balance, Calcium, Digestion, Epigenetics & Genetics, IBS, Insomnia, Ketogenic Diet, Kidney, Magnesium, Minerals, Prostate |
DISCLAIMER: This post is for educational purposes only. This post is not a recommendation, recipe, or guide for self-treatment. Nothing in this post is designed to offer treatment recommendations or aid in a diagnosis of a particular disease or symptom. Ettinger,...
by Marcus Ettinger | Jan 4, 2022 | Diet, Energy/Vitality/Creativity, Epigenetics & Genetics, Paleo/Primal/Non-Reactive Diet, Patreon |
Calories, if YOU don’t use them, your BODY will, and what it does with them may be causing disease or accelerating the aging process. This Patreon post and corresponding live Zoom session will teach you everything you need to know about how we utilize calories. It’s...
by Marcus Ettinger | May 3, 2021 | Epigenetics & Genetics, Foods that Heal, Functional Medicine, Gastritis, H. pylori, Heartburn, IBS, Leaky Gut, Recipes, Ulcerative Colitis |
After 35 years in clinical practice, I’m still on a neverending quest to create a foundational human optimization protocol. One that provides the best epigenetic influence for most humans and helps optimize mitochondrial biogenesis and function. Basically, what...
by Marcus Ettinger | Feb 6, 2021 | Cancer, Epigenetics & Genetics, Facebook, Uncategorized |
Here it is folks, the more morning, afternoon, and evening sunlight (w/o burning) you get the less human disease – period, end of the story. Now, the exact opposite is true. The less morning, afternoon, and evening sunlight you get, the more there is potential...
by Marcus Ettinger | Dec 27, 2020 | Epigenetics & Genetics, Facebook, Light-Water-Magnetism, Sleep |
December 27, 2020 One of this year’s biggest breakthroughs in biology, “why sleep deprivation kills.” Sleep deprivation increases the production of reactive oxygen species (ROS). This can happen to the degree that it can actually oxidize the life...
