by Marcus Ettinger | Feb 20, 2025 | Aerobic Exercises, Anti-Aging Science, Chapman University Students' Health, Chronic Disease Management, Energy/Vitality/Creativity, Epigenetics & Genetics, Exercise, Foods that Heal, Health and Wellness, Healthy Aging, Human Biology, Light-Water-Magnetism, Medical Research, Microbiology, Mitochondrial Function, Preventive Medicine, Strength Training, Treatment Strategies, Wellness and Prevention |
Table of Contents Introduction What Is the AP2A1 Protein? Why Target AP2A1 for Longevity? Can Nutrition Supplements Influence the AP2A1 Protein? Herbal Compounds and the AP2A1 Protein Lifestyle Modifications: A Path to AP2A1 Regulation? The Research Gap: Where We...
by Marcus Ettinger | Nov 17, 2024 | Anti-Aging Science, Brain Health, Chapman University Students' Health, Cognitive Performance, Collage, Energy/Vitality/Creativity, Lifestyle, Mental Health, Neurodegenerative Diseases, Neurological Disorders, Nootropics, Nutritional Therapy, Stress Management, Wellness, Wellness and Prevention |
In today’s fast-paced world, achieving peak cognitive performance is essential. Whether you’re tackling complex work projects, preparing for exams, or navigating life’s daily stresses, nootropics—substances that enhance brain function—can be valuable allies....
by Marcus Ettinger | Jan 4, 2022 | Diet, Energy/Vitality/Creativity, Epigenetics & Genetics, Paleo/Primal/Non-Reactive Diet, Patreon |
Calories, if YOU don’t use them, your BODY will, and what it does with them may be causing disease or accelerating the aging process. This Patreon post and corresponding live Zoom session will teach you everything you need to know about how we utilize calories. It’s...
by Marcus Ettinger | Aug 8, 2019 | 5G, Auto Immune, Bacteria & Virus, Blue Light, Cancer, Chiropractic, Circadian Rhythm, Diet, Energy/Vitality/Creativity, Epigenetics & Genetics, Functional Medicine, Quantum Biology, Vitamin D |
The truth is health and disease are both easy to achieve. If you know a few simple techniques and truths concerning Light, Water, Magnetism, and Gratitude, disease may never become an issue. 1. Biology doesn’t care about your philosophy when you’re sick. 2. Disease is...
by Marcus Ettinger | Aug 29, 2016 | Aging Gracefully, Aging Well, Diet, Energy/Vitality/Creativity, Epigenetics & Genetics, Foods that Heal, Friday Five, Functional Medicine, Health and Wellness, Healthy Aging, Healthy Lifestyle, Holistic Medicine, Home Remedies, Integrative Medicine, Lifestyle, Light-Water-Magnetism, Longevity, Mind and Body, Mindfulness, Natural Healing, Nutrition, Nutritional Therapy, Quantum Biology, Self-Care, Self-Improvement, Senior Health, Sunlight, Superfoods, Treatment Strategies, Wellbeing, Wellness, Wellness and Prevention |
Frequency is Directly Proportional to Energy – Max Plank We are far, far more than just tissue, fluid, and bone. We are energy, prana, chi, or qi. We are energetic beings, and some of us just happen to operate at a higher energetic, vibrational, state than the...
by Marcus Ettinger | Jan 11, 2016 | Energy/Vitality/Creativity, Holistic Lifestyle Coach, My Thoughts |
There are very few acts, in a daily routine, which will increase your odds for success more than to keep a DAILY JOURNAL and set daily, weekly, monthly and yearly goals. The simple part of this equation is that the idea of daily journaling does work, can work, and...
