by Marcus Ettinger | Oct 18, 2016 | Digestion, Omega 3 FA's, Recipes, Salt, Superfoods, Weight-Loss |
I’m sure you’ve heard me say a million times, “breakfast is the most important meal of the day.” It still is and won’t change anytime soon. I would like to share with you another example of a typical breakfast shake I make five to six...
by Marcus Ettinger | Oct 2, 2016 | Acid-Alkaline Balance, Cancer, Constipation, Diet, Digestion, Gastritis, Heartburn, IBS, Minerals, Ulcerative Colitis |
The 5 Best Fruits For Improving Digestion Buy all fruits and vegetables organically grown, if you can. Fresh is preferred, but frozen will do when fresh is unavailable. If you are experiencing gas, bloating, burping, loose bowels, brain fog, abdominal pain. I would...
by Marcus Ettinger | Aug 9, 2016 | Constipation, Diarrhea, Digestion |
Evaluating Your Poop, To Determine Your State Of Health Poop (n.) “excrement,” 1744, a children’s euphemism, probably of imitative origin. The verb in this sense is from 1903. The same word in the sense “to break wind softly” is attested...
by Marcus Ettinger | Jun 30, 2016 | Digestion |
The Large Intestine, Part 5 of the 5 Phases of Digestion – The Unsung Hero The large intestine, large bowel or colon as it’s also known as is the final section of the gastrointestinal tract. Extending from its attachment with the small intestine, at the...
by Marcus Ettinger | Jun 22, 2016 | Digestion, Leaky Gut, SIBO |
The Small Intestine – An Overview. Part 4 of the 5 Phases of Digestion The small intestine or small bowel is a highly convoluted tube, in the digestive tract, that absorbs about 90% of the nutrients present in the food we eat. It’s also the largest and...
by Marcus Ettinger | Jun 21, 2016 | Bacteria & Virus, Constipation, Diarrhea, Digestion, Minerals, SIBO, Stomach Acid |
THE MOUTH and THE STOMACH – Part 2 and 3 of Digestion The Mouth and The Stomach – is part two and three of my 5 part series on digestion. Fear comes from uncertainty; we can eliminate the fear within us when we know ourselves better.” Bruce Lee This quote...
