by Marcus Ettinger | Feb 13, 2016 | Ketogenic Diet, Paleo, Paleo/Primal/Non-Reactive Diet, Recipes, Weight-Loss |
Simple Ketogenic Diet Recipes for Getting Lean BBQ, Organic, Chicken Thighs with Simple Asian Marinade BBQ, Organic Chicken Thighs Organic Chicken Thighs – 2 lbs Procedure: Wash chicken thoroughly. Trim as much of the visible fat off the thighs as to fit...
by Marcus Ettinger | Feb 9, 2016 | Foods that Heal, Ketogenic Diet, Paleo, Recipes, Weight-Loss |
Simple Ketogenic Diet Recipes for Getting Lean Feta, Walnut Salad with Special House Dressing This salad and dressing is a lunch staple. Whether I’m trying to reduce body fat or just want a simple, healthy and filling lunch/dinner. 50 grams of feta cheese...
by Marcus Ettinger | Nov 30, 2015 | Allergies, Alzheimer's, Arthritis, Asthma, Auto Immune, Back Pain, Cancer, Colds/Flu, Dermatitis, Diabetes, Diet, Energy/Vitality/Creativity, Epstein Barr, Gastritis, Headache, Heartburn, Insomnia, My Thoughts, Shingles, Sleep, Ulcerative Colitis |
There Is A Link Between Responsibility, Epigenetic Factors and Health Marcus S. Ettinger B.Sc., D.C. ©21 May 2001 Marcus Ettinger. All rights reserved Revised 28 November 2015 (no portion of this may be re-printed or used without permission) The words RESPONSIBLE and...
by Marcus Ettinger | Mar 17, 2015 | Acid-Alkaline Balance, Cancer, Cannabis, CBD, Diet, Ketogenic Diet, Magnesium, Minerals, My Thoughts, Vitamin D |
Q: How about the controversy of Laetrile? Any comments? When things like: B17/Laetrile, estrogen & breast cancer, supplements, medications… are ‘isolated’ and researched/studied for peer-reviewed-journal articles, take the information with a...
by Marcus Ettinger | Jan 5, 2015 | Acid-Alkaline Balance, Cancer, Foods that Heal, Mediterranean Diet, Paleo/Primal/Non-Reactive Diet |
Food for thought: Brussels sprouts are one of the top foods/supplements/medications to reduce the effects of oxidative stress on the body. Eat them and other cruciferous vegetables regularly. Turbo-boost that with some NAC, grape seed extract, silica and MSM. Press...
by Marcus Ettinger | Aug 12, 2014 | Acid-Alkaline Balance, Allergies, Alzheimer's, Arthritis, Auto Immune, Back Pain, Blood Pressure, Cancer, Chiropractic, Diet, Holistic Lifestyle Coach, Holistic Medicine, Magnesium, Minerals, My Thoughts, Paleo/Primal/Non-Reactive Diet, Sleep, Vitamin D, Vitamins, Zinc |
How to live to be 100 years old. The 15 anti-aging techniques I’ve learned from 34 years of formal study, 27 years of practicing functional medicine, and 52 years of personal experience. Updated October 05, 2016 It’s strange to think that I have been in practice,...