by Marcus Ettinger | Oct 2, 2016 | Acid-Alkaline Balance, Cancer, Constipation, Diet, Digestion, Gastritis, Heartburn, IBS, Minerals, Ulcerative Colitis |
The 5 Best Fruits For Improving Digestion Buy all fruits and vegetables organically grown, if you can. Fresh is preferred, but frozen will do when fresh is unavailable. If you are experiencing gas, bloating, burping, loose bowels, brain fog, abdominal pain. I would...
by Marcus Ettinger | Aug 29, 2016 | Aging Gracefully, Aging Well, Diet, Energy/Vitality/Creativity, Epigenetics & Genetics, Foods that Heal, Friday Five, Functional Medicine, Health and Wellness, Healthy Aging, Healthy Lifestyle, Holistic Medicine, Home Remedies, Integrative Medicine, Lifestyle, Light-Water-Magnetism, Longevity, Mind and Body, Mindfulness, Natural Healing, Nutrition, Nutritional Therapy, Quantum Biology, Self-Care, Self-Improvement, Senior Health, Sunlight, Superfoods, Treatment Strategies, Wellbeing, Wellness, Wellness and Prevention |
Frequency is Directly Proportional to Energy – Max Plank We are far, far more than just tissue, fluid, and bone. We are energy, prana, chi, or qi. We are energetic beings, and some of us just happen to operate at a higher energetic, vibrational, state than the...
by Marcus Ettinger | Apr 22, 2016 | Acid-Alkaline Balance, Blood Pressure, Foods that Heal, Kidney, Magnesium, Minerals, Salt, Stress, Superfoods |
Salt (sodium chloride) – Killer or Lifesaver. Ponder these 5 points and judge for yourself. You and I have been told for many years now, to stave off high blood pressure and heart disease, and for overall better health, “drink your body weight, in ounces...
by Marcus Ettinger | Feb 25, 2016 | Acid-Alkaline Balance, Alzheimer's, Cancer, Chiropractic, Diabetes, Diet, Magnesium, Sleep, Snoring |
In my never-ending search for the perfect night’s sleep, I want to share with you: 13 ways to improve your odds of having a perfect night’s sleep. The lecture notes below come from the Unbeatable Mind Retreat I attended in Early December of 2015 Sleep...
by Marcus Ettinger | Feb 14, 2016 | Foods that Heal, Ketogenic Diet, Paleo/Primal/Non-Reactive Diet, Recipes, Weight-Loss |
Simple Ketogenic Diet Recipes for Getting Lean Asian Seasoned Cauliflower Rice Asian Seasoned Cauliflower Rice (1 serving) Trader Joe’s Organic Riced Cauliflower – 80 grams (this stuff is as good as homemade. Cost to work ratio – I opt for Trader Joe...
by Marcus Ettinger | Feb 14, 2016 | Allergies, Auto Immune, Bacteria & Virus, Biofilm, Dermatitis, Eczema, Foods that Heal, Heliotherapy, Home Remedies, Infection, Medical Research, Natural Healing, Pathogen Interactions, Skin, Sunlight |
In the human body, biofilm colonies are the main reason that certain conditions take so long to get handled. In my opinion, if it were not for “biofilm”, conditions caused by the microorganisms – Candida albicans, Candida spp, H. pylori, Lyme bacteria (Borrelia...
