by Marcus Ettinger | Apr 22, 2016 | Acid-Alkaline Balance, Blood Pressure, Foods that Heal, Kidney, Magnesium, Minerals, Salt, Stress, Superfoods |
Salt (sodium chloride) – Killer or Lifesaver. Ponder these 5 points and judge for yourself. You and I have been told for many years now, to stave off high blood pressure and heart disease, and for overall better health, “drink your body weight, in ounces...
by Marcus Ettinger | Feb 25, 2016 | Acid-Alkaline Balance, Alzheimer's, Cancer, Chiropractic, Diabetes, Diet, Magnesium, Sleep, Snoring |
In my never-ending search for the perfect night’s sleep, I want to share with you: 13 ways to improve your odds of having a perfect night’s sleep. The lecture notes below come from the Unbeatable Mind Retreat I attended in Early December of 2015 Sleep...
by Marcus Ettinger | Feb 14, 2016 | Foods that Heal, Ketogenic Diet, Paleo/Primal/Non-Reactive Diet, Recipes, Weight-Loss |
Simple Ketogenic Diet Recipes for Getting Lean Asian Seasoned Cauliflower Rice Asian Seasoned Cauliflower Rice (1 serving) Trader Joe’s Organic Riced Cauliflower – 80 grams (this stuff is as good as homemade. Cost to work ratio – I opt for Trader Joe...
by Marcus Ettinger | Feb 14, 2016 | Allergies, Auto Immune, Bacteria & Virus, Biofilm, Dermatitis, Eczema, Foods that Heal, Heliotherapy, Home Remedies, Infection, Medical Research, Natural Healing, Pathogen Interactions, Skin, Sunlight |
In the human body, biofilm colonies are the main reason that certain conditions take so long to get handled. In my opinion, if it were not for “biofilm”, conditions caused by the microorganisms – Candida albicans, Candida spp, H. pylori, Lyme bacteria (Borrelia...
by Marcus Ettinger | Feb 13, 2016 | Ketogenic Diet, Paleo, Paleo/Primal/Non-Reactive Diet, Recipes, Weight-Loss |
Simple Ketogenic Diet Recipes for Getting Lean BBQ, Organic, Chicken Thighs with Simple Asian Marinade BBQ, Organic Chicken Thighs Organic Chicken Thighs – 2 lbs Procedure: Wash chicken thoroughly. Trim as much of the visible fat off the thighs as to fit...
by Marcus Ettinger | Feb 9, 2016 | Foods that Heal, Ketogenic Diet, Paleo, Recipes, Weight-Loss |
Simple Ketogenic Diet Recipes for Getting Lean Feta, Walnut Salad with Special House Dressing This salad and dressing is a lunch staple. Whether I’m trying to reduce body fat or just want a simple, healthy and filling lunch/dinner. 50 grams of feta cheese...
