by Marcus Ettinger | May 3, 2021 | Epigenetics & Genetics, Foods that Heal, Functional Medicine, Gastritis, H. pylori, Heartburn, IBS, Leaky Gut, Recipes, Ulcerative Colitis |
After 35 years in clinical practice, I’m still on a neverending quest to create a foundational human optimization protocol. One that provides the best epigenetic influence for most humans and helps optimize mitochondrial biogenesis and function. Basically, what...
by Marcus Ettinger | Aug 8, 2019 | 5G, Auto Immune, Bacteria & Virus, Blue Light, Cancer, Chiropractic, Circadian Rhythm, Diet, Energy/Vitality/Creativity, Epigenetics & Genetics, Functional Medicine, Quantum Biology, Vitamin D |
The truth is health and disease are both easy to achieve. If you know a few simple techniques and truths concerning Light, Water, Magnetism, and Gratitude, disease may never become an issue. 1. Biology doesn’t care about your philosophy when you’re sick. 2. Disease is...
by Marcus Ettinger | Aug 28, 2018 | Alzheimer's, Arthritis, Auto Immune, Cancer, Diabetes, Diarrhea, Diet, Digestion, Epigenetics & Genetics, Foods that Heal, IBS, Ketogenic Diet, Leaky Gut, Lyme Disease, Magnesium, Minerals, Paleo, Ulcerative Colitis, Weight-Loss |
Is the Carnivore Diet a passing fad? I think not. Is it the ultimate evolutionary, elimination diet? Does it support our innate genetic make-up? I think so. Here are just TWO examples of many: (1) why do humans have such low innate stomach pH, like that of scavengers...
by Marcus Ettinger | Jan 19, 2018 | Acid-Alkaline Balance, Alzheimer's, Auto Immune, Cancer, Chiropractic, Foods that Heal, Functional Medicine, Holistic Lifestyle Coach, Light-Water-Magnetism, Minerals, My Thoughts, Omega 3 FA's, Paleo, Salt |
By knowing how the Laws of Man conflict with the Laws of Nature and the way they both impact us, the better we can control our own destiny. I hope you enjoy this post. Life, finances, love, politics, diet, etc… all have a common denominator. Once the common...
by Marcus Ettinger | Nov 27, 2016 | Alzheimer's, Arthritis, Blood Pressure, Cancer, Diabetes, Diet, Digestion, My Thoughts, Salt, Sleep |
Today’s post, “The Habits and Traits of the Oldest People on Earth,” continues my last post, “How the Body Adapts and Remodels.” What is age? Age is both a physical and mental state. Yes, the aging process is inevitable, but what we do...
by Marcus Ettinger | Oct 2, 2016 | Acid-Alkaline Balance, Cancer, Constipation, Diet, Digestion, Gastritis, Heartburn, IBS, Minerals, Ulcerative Colitis |
The 5 Best Fruits For Improving Digestion Buy all fruits and vegetables organically grown, if you can. Fresh is preferred, but frozen will do when fresh is unavailable. If you are experiencing gas, bloating, burping, loose bowels, brain fog, abdominal pain. I would...