by Marcus Ettinger | Jan 22, 2010 | Diet, Recipes, Weight-Loss |
Orange County, CA. January 22, 2010 – It’s the morning of day (5) on the Orange County UltraLite (weight-loss) Program and now down 7.5lbs – 167lbs. This is the third day of being in ketosis, and I lost another .3% of body fat. Now down to 13.7%. ...
by Marcus Ettinger | Jan 21, 2010 | Diet, Recipes, Weight-Loss |
Orange County, CA. January 21, 2010 – It’s the morning of day four on the Orange County UltraLite (weight-loss) Program and now down 6lbs – 168.5lbs. This is the second day of ketosis, and as expected, I lost 1% body fat. Now down to 22% (home...
by Marcus Ettinger | Jan 21, 2010 | Blood Pressure, Diet, Minerals, Weight-Loss |
Orange County, CA. January 20, 2010 – Morning of day three on the Orange County UltraLite (weight-loss) Program and I’m already down 4lbs – 170.5lbs. This is the first day of *ketosis as well, so now I expect the body fat to start dropping too....
by Marcus Ettinger | Jan 19, 2010 | Diet, Weight-Loss |
January 18, 2010 – This is day one on the Orange County UltraLite (weight-loss) Program that my wife and I will be doing, for the next five weeks. My going on the Ultra Lite program will serve two purposes: one, I am an UltraLite (weight-loss and...
by Marcus Ettinger | Jan 3, 2010 | Blood Pressure, Cancer, Headache, Mediterranean Diet, Prostate, Skin |
These are just some of the fresh fruits and vegetables we will be using for this weeks meals (1/3-8/2010). Green, brown, red and white onions; cilantro; jalapeno and Serrano chilies; garlic; green cabbage; Roma tomatoes; celery; carrots; cucumber; red and green...
by Marcus Ettinger | Dec 31, 2009 | Alzheimer's, Diet, My Thoughts, Vitamin D |
Yesterday a study came out (Amino Acid Linked To Alzheimer’s) claiming a possible link between an increased risk for developing Alzheimer’s and the high consumption of a component of certain proteins, an amino acid – L methionine. The study suggests...
