by Marcus Ettinger | Feb 9, 2016 | Foods that Heal, Ketogenic Diet, Paleo, Recipes, Weight-Loss |
Simple Ketogenic Diet Recipes for Getting Lean Feta, Walnut Salad with Special House Dressing This salad and dressing is a lunch staple. Whether I’m trying to reduce body fat or just want a simple, healthy and filling lunch/dinner. 50 grams of feta cheese...
by Marcus Ettinger | Jan 5, 2015 | Acid-Alkaline Balance, Cancer, Foods that Heal, Mediterranean Diet, Paleo/Primal/Non-Reactive Diet |
Food for thought: Brussels sprouts are one of the top foods/supplements/medications to reduce the effects of oxidative stress on the body. Eat them and other cruciferous vegetables regularly. Turbo-boost that with some NAC, grape seed extract, silica and MSM. Press...
by Marcus Ettinger | Jun 29, 2014 | Cancer, Cannabis, Diet, Foods that Heal |
This page is brand new, as of 29 June 2104. It will be updated constantly, so please check back often. If you have a page, article, website or testimonial that you feel should be included here, just send it to me via “the comment section”. I will review it...
by Marcus Ettinger | May 4, 2014 | Acid-Alkaline Balance, Arthritis, Auto Immune, Chiropractic, Diet, Energy/Vitality/Creativity, Foods that Heal, Holistic Lifestyle Coach, Holistic Medicine, Testimonials |
Dr. Marcus Ettinger – Black Patient – Blue Friend of patient – Red One year ago I gave my regular Wednesday night health class, as I had many times before. In attendance was a German born Ph.D. He grew-up in Brazil and moved to America to start a...
by Marcus Ettinger | Nov 17, 2013 | Acid-Alkaline Balance, Arthritis, Auto Immune, Back Pain, Calcium, Cancer, Chiropractic, Colds/Flu, Dermatitis, Eczema, Energy/Vitality/Creativity, Essential Fatty Acids, Foods that Heal, Gastritis, Heartburn, Magnesium, Minerals, Paleo/Primal/Non-Reactive Diet, Recipes, Skin, Superfoods, Ulcerative Colitis, Weight-Loss |
Bone broth (stock) goes back to, most likely, the first time a pot was used on an open fire. Homemade stock made from the bones and connective tissue of either fish, poultry or beef is an easy, tasty, versatile and economical way to promote healthy connective tissue,...
by Marcus Ettinger | Jul 3, 2013 | Acid-Alkaline Balance, Eczema, Energy/Vitality/Creativity, Foods that Heal, Iodine, Minerals, Omega 3 FA's, Recipes, Skin, Superfoods |
This is what goes into my daily, “disease-prevention, anti-aging, energy-boosting, libido-enhancing, brain-stimulation, skin-rejuvenation, love and gratitude, super-food smoothie”: (from the dried goji berries – clockwise) Dried goji berries; SevenPoint...
