by Marcus Ettinger | May 4, 2014 | Acid-Alkaline Balance, Arthritis, Auto Immune, Chiropractic, Diet, Energy/Vitality/Creativity, Foods that Heal, Holistic Lifestyle Coach, Holistic Medicine, Testimonials |
Dr. Marcus Ettinger – Black Patient – Blue Friend of patient – Red One year ago I gave my regular Wednesday night health class, as I had many times before. In attendance was a German born Ph.D. He grew-up in Brazil and moved to America to start a...
by Marcus Ettinger | Nov 17, 2013 | Acid-Alkaline Balance, Arthritis, Auto Immune, Back Pain, Calcium, Cancer, Chiropractic, Colds/Flu, Dermatitis, Eczema, Energy/Vitality/Creativity, Essential Fatty Acids, Foods that Heal, Gastritis, Heartburn, Magnesium, Minerals, Paleo/Primal/Non-Reactive Diet, Recipes, Skin, Superfoods, Ulcerative Colitis, Weight-Loss |
Bone broth (stock) goes back to, most likely, the first time a pot was used on an open fire. Homemade stock made from the bones and connective tissue of either fish, poultry or beef is an easy, tasty, versatile and economical way to promote healthy connective tissue,...
by Marcus Ettinger | Jul 30, 2013 | Acid-Alkaline Balance, Diet, Paleo/Primal/Non-Reactive Diet, Recipes |
With school having just starting, life has undoubtedly become more frantic for many of you. Around this time every year I get asked the same questions: “What is the healthiest lunch to pack for my child?” “What snack-foods will make both my child and...
by Marcus Ettinger | Jul 3, 2013 | Acid-Alkaline Balance, Eczema, Energy/Vitality/Creativity, Foods that Heal, Iodine, Minerals, Omega 3 FA's, Recipes, Skin, Superfoods |
This is what goes into my daily, “disease-prevention, anti-aging, energy-boosting, libido-enhancing, brain-stimulation, skin-rejuvenation, love and gratitude, super-food smoothie”: (from the dried goji berries – clockwise) Dried goji berries; SevenPoint...
by Marcus Ettinger | Jun 2, 2013 | Acid-Alkaline Balance, Diet, Minerals |
June 02, 2013: Collected 18 gallons of pure, fresh, cold, mountain spring water – living water. Snagged a boat load of fresh stinging nettle for a tincture; had a nice hike up in Idyillwild; and then came across a five foot, 8 year old, California Diamondback...
by Marcus Ettinger | Apr 29, 2013 | Acid-Alkaline Balance, Dermatitis, Energy/Vitality/Creativity, Foods that Heal, Recipes, Superfoods |
Goji berry (lycium barbarum) and horsetail (Equisetum arvense) tea. Horsetail is rich in silica, so it’s great for EVERYTHING. Instructions: Place a handful of goji berries and horsetail tea bags in a large glass jar with purified or spring water (use 4 tea bags...
