Welcome to the blog of Dr. Marcus Ettinger "Medical Detective" and "Digestion Coach"
I have been writing about health and the human body for over 35+ years. I do this to provide easy-to-understand information on complex topics. I also do this to cement everything I’ve learned in my brain. I hope the information presented on my blog helps you increase your understanding of the body, disease, and health.
What would YOU DO if all of your pain and anxiety causing symptoms disappeared?
If you are experiencing a health challenge that no one has been able to address, please give me a call. I handle challenging cases, especially involving the stomach and GI tract. These include H. pylori, biofilm protocols, leaky gut, SIBO, Crohn’s, ulcerative colitis, and many other conditions. Click on the icon above or call me at 714-639-4360.
Human Optimization – Mitochondria Heteroplasmy and Redox Potential
The image above is a screenshot from module #8a Human Optimization - Mitochondria Heteroplasmy And Redox Potential. This is one of 10 individual modules I have posted so far along with a ton of supporting data and hours of live Zoom sessions. If you would like...
Human Optimization – My New Patreon Group
https://www.patreon.com/DrMarcusEttinger Do you want to become a better human? I have created a paid Patreon group ($12/mo). It will focus on HUMAN OPTIMIZATION (light, water, magnetism, gratitude, exercise, diet, sleep, games, stoicism, and more). What you get: All...
Dr. Ettinger’s Instant Pot Dal Makhani Recipe – No Kidney Beans
After 35 years in clinical practice, I'm still on a neverending quest to create a foundational human optimization protocol. One that provides the best epigenetic influence for most humans and helps optimize mitochondrial biogenesis and function. Basically, what can we...
Lactobacillus gasseri For H. pylori Eradication
Regarding the use of Lactobacillus gasseri and other Lactobacillus species for the eradication of Helicobacter pylori bacterial infection. I present some pertinent data for your review. Helicobacter pylori is a common gastric pathogen with infection resulting in acute...
Facebook February 06, 2021 – More Sun Less Disease
Here it is folks, the more morning, afternoon, and evening sunlight (w/o burning) you get the less human disease - period, end of the story. Now, the exact opposite is true. The less morning, afternoon, and evening sunlight you get, the more there is potential for...
Blood Pressure UVA, UVB, NO
Patients undergoing dialysis experienced significant blood pressure reduction when exposed to solar ultraviolet radiation (UVA and UVB), regardless of environmental temperature, and was independent of vitamin D status. It's all about the relationship between the sun,...
Facebook December 27, 2020 – Niels Finsen
Niels Finsen developed Pick’s Disease while in his 20s, and he described in 1903, one year before his death, how the disease had influenced his scientific method. Even without knowing the exact "why and how" from a test tube standpoint, empirically and clinically,...
Facebook December 27, 2020
December 27, 2020 One of this year's biggest breakthroughs in biology, "why sleep deprivation kills." Sleep deprivation increases the production of reactive oxygen species (ROS). This can happen to the degree that it can actually oxidize the life form to the point of...
Facebook December 22, 2020
December 22, 2020 I have been in arguments with some of my mentors and opinion leaders for at least 5 years now, proposing that epigenetics adaptations can overcome all adversity. The boogyman at the moment is 5G. My genetics may not be able to adapt to this new...
Facebook December 21, 2020
December 21, 2020 A day late and a dollar short. Vitamin D research has been going on for decades and the data on vitamin D's immune-modulating benefits has been written about in volumes. Download the "dminder" app to track your production of vitamin D from (UVB) Sun...