Welcome to the blog of Dr. Marcus Ettinger "Medical Detective" and "Digestion Coach"
I have been writing about health and the human body for over 35+ years. I do this to provide easy-to-understand information on complex topics. I also do this to cement everything I’ve learned in my brain. I hope the information presented on my blog helps you increase your understanding of the body, disease, and health.
What would YOU DO if all of your pain and anxiety causing symptoms disappeared?
If you are experiencing a health challenge that no one has been able to address, please give me a call. I handle challenging cases, especially involving the stomach and GI tract. These include H. pylori, biofilm protocols, leaky gut, SIBO, Crohn’s, ulcerative colitis, and many other conditions. Click on the icon above or call me at 714-639-4360.
Threonine is Crucial for Health, Longevity & Cellular Resilience
Table of Contents Introduction to Threonine 1. Collagen and Elastin Production a. Skin Health b. Joint Flexibility 2. Immune System Support a. Antibody and Immune Cell Production 3. Metabolic Health a. Fat Metabolism and Liver Function 4. Muscle Mass, Strength, and...
Chapman University Students’ Health
Dr. Marcus Ettinger is not affiliated with Chapman University Students' Health Services or endorsed by Chapman University or Chapman University Students' Health Services. Achieve Your Peak Potential at Chapman University: Holistic Healthcare and Chiropractic with Dr....
NLRP3 Inflammasome, Vitamin C & D’s Role in Gout Management
Understanding the Role of the NLRP3 Inflammasome and How Vitamin C and D Affect Gout Table of Contents Introduction to the NLRP3 Inflammasome How Does the NLRP3 Inflammasome Relate to Gout? Evolution, Vitamin C, and Uric Acid Can Vitamin C Help Reduce Uric Acid...
Exercise Upregulates Hsp60 and Supports Mitochondrial Function
Upregulation of Hsp60 through exercise enhances mitochondrial function and promotes cellular resilience and energy efficiency, making it an essential factor in the body’s response to physical activity and chronic stress. Table of Contents Upregulation of Hsp60: A...
TUDCA and ER Stress: Enhancing Cellular Health
Understanding the Relationship Between Endoplasmic Reticulum Stress, the Unfolded Protein Response, and the Role of TUDCA In the modern understanding of cellular biology, the endoplasmic reticulum (ER) plays a crucial role in maintaining cellular function,...
The Fourth Phase of Water: The Secrets of Structured Water
The Fourth Phase of Water: Revolutionary Discoveries in Hydration Science Table of Contents Introduction to the Fourth Phase of Water The Discovery of Exclusion Zone (EZ) Water Properties of Structured Water Molecular Structure and Behavior Hydrophilic Interactions...
Metabolic Programming Importance Early In Life
Diet and Physical Activity Interventions in Childhood and Adolescence: Profoundly Influencing Metabolic Health. This is known as Metabolic Programming. Early Healthy Metabolic Programming can Positively Impact a Person's Health Throughout Their Lifetime. In recent...
Jack Kruse Interpretation vs Reality
Jack Kruse Interpretation vs Reality Or Why It’s Important To Do Your Research Rather Than Blindly Trust What Others Say The views stated here reflect my personal opinion and do not reflect the opinions of anyone mentioned in this paper. Opening Remarks First,...
Natural Approaches to Upregulating GLP-1 for Weight Loss
Glucagon-like peptide-1 (GLP-1) is a critical hormone that regulates glucose metabolism and appetite. Increasing GLP-1 levels naturally may significantly benefit weight management and metabolic health. This article explores the best strategies to upregulate GLP-1 for...
GLP-1 and PYY Boosted Naturally: Tips for Weight Loss
Part 1 - What are GLP-1 (Glucagon-Like Peptide-1) and PYY (Peptide YY), Their Differences and Similarities, and How to Stimulate Them with Diet and Lifestyle Modifications for Improved Health and Weight Control? Part -2 (Coming Soon) - Ozempic, Trulicity, Wegovy, and...