Welcome to the blog of Dr. Marcus Ettinger "Medical Detective" and "Digestion Coach"
I have been writing about health and the human body for over 34 years. I do this to provide easy-to-understand information on complex topics. I also do this to cement in my brain all that I’ve learned. I hope the information presented on my blog helps you increase your understanding of the body, disease, and health.
What would YOU DO if all of your pain and anxiety causing symptoms disappeared?
If you are experiencing a health challenge that no one has been able to address, please give me a call. I handle challenging cases, especially involving the stomach and GI tract. These include H. pylori, biofilm protocols, leaky gut, SIBO, Crohn’s, ulcerative colitis, and many other conditions. Click on the icon above or call me at 714-639-4360.
Wolff’s Law and Body Remodeling: it’s More than Just Bone
Table of Contents Wolff’s Law and the Symphony of Skeletal Adaptation The Conductor: Wolff’s Law in Detail The Orchestra of Nutrients Collagen Synthesis Nutrients A Supportive Player The Symphony of Remodeling Foods that Provide Nutrients for Proper Bone Health...
B Vitamins, Polyamines and SCFAs, and the Gut-Neurological Link
Table of Contents Why Polyamines and SCFAs Matter for Gut Health The Link Between B Vitamins and Gut Health How Leaky Gut Affects Overall Health Neurological and Systemic Implications of a Compromised Gut Strategies to Support Gut Health Conclusion: Prioritizing Gut...
Nootropics for Motivation, Focus, Memory, and Stress Resilience
In today's fast-paced world, achieving peak cognitive performance is essential. Whether you’re tackling complex work projects, preparing for exams, or navigating life’s daily stresses, nootropics—substances that enhance brain function—can be valuable allies....
Chiropractic Care in Orange, CA – Pain Relief and Wellness
Table of Contents Introduction to Chiropractic Care in Orange, CA What is Chiropractic Care? The Benefits of Chiropractic Care Pain Relief Improved Mobility and Flexibility Enhanced Nervous System Function Holistic Wellness Approach Conditions Treated with...
Threonine is Crucial for Health, Longevity & Cellular Resilience
Table of Contents Introduction to Threonine 1. Collagen and Elastin Production a. Skin Health b. Joint Flexibility 2. Immune System Support a. Antibody and Immune Cell Production 3. Metabolic Health a. Fat Metabolism and Liver Function 4. Muscle Mass, Strength, and...
Chapman University Students’ Health
Dr. Marcus Ettinger is not affiliated with Chapman University Students' Health Services or endorsed by Chapman University or Chapman University Students' Health Services. Achieve Your Peak Potential at Chapman University: Holistic Healthcare and Chiropractic with Dr....
NLRP3 Inflammasome, Vitamin C & D’s Role in Gout Management
Understanding the Role of the NLRP3 Inflammasome and How Vitamin C and D Affect Gout Table of Contents Introduction to the NLRP3 Inflammasome How Does the NLRP3 Inflammasome Relate to Gout? Evolution, Vitamin C, and Uric Acid Can Vitamin C Help Reduce Uric Acid...
Exercise Upregulates Hsp60 and Supports Mitochondrial Function
Upregulation of Hsp60 through exercise enhances mitochondrial function and promotes cellular resilience and energy efficiency, making it an essential factor in the body’s response to physical activity and chronic stress. Table of Contents Upregulation of Hsp60: A...
TUDCA and ER Stress: Enhancing Cellular Health
Understanding the Relationship Between Endoplasmic Reticulum Stress, the Unfolded Protein Response, and the Role of TUDCA In the modern understanding of cellular biology, the endoplasmic reticulum (ER) plays a crucial role in maintaining cellular function,...
Threonine-Rich Foods Boost Gut Health: Akkermansia & Faecalibacterium
The Role of Threonine-Rich Foods in Boosting Gut Health: Supporting Mucin Production, Akkermansia Muciniphila, and Faecalibacterium Prausnitzii for Optimal Wellness Table of Contents 1. Introduction - Threonine-Rich Foods Boosting Gut Health/a> 2. Threonine: The...